My take on the great outdoors and addiction recovery in Utah
Writing about the psychodynamic process as it happens in my quest to heal from childhood trauma, attachment issues and a Narcissistic mother.
With Hope, Faith, and Perseverance
It all started with a blank piece of paper
From daily wine drinker to alcohol free living...this is my journey.
How I Secretly Quit My Secret Habit of Secretly Drinking
An abuse survivor's views on child abuse, its aftermath, and abuse-related issues
Flip Flops, Beach Hair & Life Is Good
living, dancing, running, loving life...
The random jottings of a woman called Katy
A glimpse into the sweet life of a fitness enthusiast and clean eater
seeking sobriety & mindfulness in sin city
Post-traumatic Growth and Fiction Writing
I refuse to be fat forever
Welcome to my world.
Navigating ins and outs of Mormonism and addiction recovery (it's a trip)
Learning to Live with Sugar Addiction